Vegetables · Nutrition facts

Four Bean Salad

76 kcal per 100 g, with 1.3 g protein, 17.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Four Bean SaladNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
7% of calories
17.7 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium202.5mg9% DV
Calcium25.3mg2% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076762550237 · Data last verified:

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0076762550237

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Common questions

How many calories are in Four Bean Salad?

Four Bean Salad by Paisley Farm has 76 kcal per 100 g.

How much protein is in Four Bean Salad?

Four Bean Salad contains 1.3 g of protein per 100 g.

Is Four Bean Salad high in carbs?

Yes — carbohydrates provide 93% of its calories (17.7 g per 100 g, of which 11.4 g is sugar). It also delivers 1.3 g of fiber.

Why does Four Bean Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band C.

How much Four Bean Salad is 100 calories?

About 132 g of Four Bean Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Four Bean Salad high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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