Fruits · Nutrition facts

Granola Fruits Des Bois Stévia

390 kcal per 100 g, with 11 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Granola Fruits Des Bois StéviaNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
53 g
Carbs
60% of calories
11 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.3g
Saturated fat2g10% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117583260 · Data last verified:

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5400117583260

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Common questions

How many calories are in Granola Fruits Des Bois Stévia?

Granola Fruits Des Bois Stévia by Delhaize has 390 kcal per 100 g.

How much protein is in Granola Fruits Des Bois Stévia?

Granola Fruits Des Bois Stévia contains 11 g of protein per 100 g.

Is Granola Fruits Des Bois Stévia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola Fruits Des Bois Stévia low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Granola Fruits Des Bois Stévia a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Granola Fruits Des Bois Stévia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band A.

How much Granola Fruits Des Bois Stévia is 100 calories?

About 26 g of Granola Fruits Des Bois Stévia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Fruits Des Bois Stévia high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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