Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645355078 · Data last verified:
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Common questions
How many calories are in Finest 7 Seed And Grain Vienna?
Finest 7 Seed And Grain Vienna by Coles has 255 kcal per 100 g. One serving (55 g) is about 140 kcal.
How much protein is in Finest 7 Seed And Grain Vienna?
Finest 7 Seed And Grain Vienna contains 9.4 g of protein per 100 g — about 5.2 g per 55 g serving.
Is Finest 7 Seed And Grain Vienna high in carbs?
Yes — carbohydrates provide 76% of its calories (47.2 g per 100 g, of which 2.4 g is sugar). It also delivers 3.3 g of fiber.
Is Finest 7 Seed And Grain Vienna a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Finest 7 Seed And Grain Vienna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g), protein (9.4 g). Overall that places it in band B.
How much Finest 7 Seed And Grain Vienna is 100 calories?
About 39 g of Finest 7 Seed And Grain Vienna equals 100 kcal.
Is Finest 7 Seed And Grain Vienna high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.3 g fat (1.8 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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