Other · Nutrition facts

Dinkel Aus Deutschland

343 kcal per 100 g, with 17 g protein, 60 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Dinkel Aus DeutschlandNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
21% of calories
60 g
Carbs
74% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 21%Carbs 74%Fat 5%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260042317368 · Data last verified:

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4260042317368

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Common questions

How many calories are in Dinkel Aus Deutschland?

Dinkel Aus Deutschland by Bio Company has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

How much protein is in Dinkel Aus Deutschland?

Dinkel Aus Deutschland contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Dinkel Aus Deutschland a good source of protein?

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Dinkel Aus Deutschland high in carbs?

Yes — carbohydrates provide 74% of its calories (60 g per 100 g, of which 0.7 g is sugar). It also delivers 10 g of fiber.

Is Dinkel Aus Deutschland low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Dinkel Aus Deutschland low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkel Aus Deutschland a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dinkel Aus Deutschland have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (17 g). Overall that places it in band A.

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