Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060419540196 · Data last verified:
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Common questions
How many calories are in Dark Choc?
Dark Choc by Spoon has 434 kcal per 100 g.
How much protein is in Dark Choc?
Dark Choc contains 11 g of protein per 100 g.
Is Dark Choc a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Dark Choc low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dark Choc a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Dark Choc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band A.
How much Dark Choc is 100 calories?
About 23 g of Dark Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Choc high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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