Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060680780444 · Data last verified:
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Common questions
How many calories are in Natural Nrg Wholesome Superfood Bar?
Natural Nrg Wholesome Superfood Bar by Kendal Mint Co has 444 kcal per 100 g. One serving (100 g) is about 444 kcal.
How much protein is in Natural Nrg Wholesome Superfood Bar?
Natural Nrg Wholesome Superfood Bar contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Natural Nrg Wholesome Superfood Bar high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Natural Nrg Wholesome Superfood Bar high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Natural Nrg Wholesome Superfood Bar high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Natural Nrg Wholesome Superfood Bar a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Natural Nrg Wholesome Superfood Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (35.6 g), saturated fat (7.5 g), sodium (460 mg); points in favor come from fiber (5.4 g), protein (8 g). Overall that places it in band D.
How much Natural Nrg Wholesome Superfood Bar is 100 calories?
About 23 g of Natural Nrg Wholesome Superfood Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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