Kartoffel-kerbel-topf

Kartoffel-kerbel-topf by Emergency food, convar has 442 kcal per 100 g.

Kartoffel-kerbel-topf contains 6.7 g of protein per 100 g.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (13 g), sodium (1560 mg). Overall that places it in band E.

About 23 g of Kartoffel-kerbel-topf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Per 100 g it has 5.2 g sugar and 21 g fat (13 g saturated). Fat provides 44% of its calories, so portion size matters most here.