Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900102022212 · Data last verified:
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Common questions
How many calories are in Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi?
Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi by Wawel has 539 kcal per 100 g. One serving (20 g) is about 108 kcal.
How much protein is in Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi?
Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (46 g), saturated fat (18 g). Overall that places it in band E.
How much Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi is 100 calories?
About 19 g of Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Czekolada Mleczna Z Rodzynkami I Orzeszkami Arachidowymi high in calories?
Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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