Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900352013305 · Data last verified:
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Common questions
How many calories are in Mleczna Czekolada?
Mleczna Czekolada by Goplana has 530 kcal per 100 g.
How much protein is in Mleczna Czekolada?
Mleczna Czekolada contains 7.9 g of protein per 100 g.
Is Mleczna Czekolada high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Mleczna Czekolada high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Mleczna Czekolada low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mleczna Czekolada have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (53 g), saturated fat (18 g). Overall that places it in band E.
How much Mleczna Czekolada is 100 calories?
About 19 g of Mleczna Czekolada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mleczna Czekolada high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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