Snacks · Nutrition facts

Czekolada Mleczna 35%

536 kcal per 100 g, with 8.7 g protein, 51 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Czekolada Mleczna 35%Nutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
8.7 g
Protein
7% of calories
51 g
Carbs
39% of calories
32 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49g
Saturated fat20g100% DV
Cholesterol26.8mg9% DV
Sodium92mg4% DV
Potassium307.3mg7% DV
Calcium241.8mg19% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900915019720 · Data last verified:

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5900915019720

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Common questions

How many calories are in Czekolada Mleczna 35%?

Czekolada Mleczna 35% by Terravita has 536 kcal per 100 g.

How much protein is in Czekolada Mleczna 35%?

Czekolada Mleczna 35% contains 8.7 g of protein per 100 g.

Is Czekolada Mleczna 35% high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Czekolada Mleczna 35% high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Czekolada Mleczna 35% low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Czekolada Mleczna 35% have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (49 g), saturated fat (20 g); points in favor come from protein (8.7 g). Overall that places it in band E.

How much Czekolada Mleczna 35% is 100 calories?

About 19 g of Czekolada Mleczna 35% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Czekolada Mleczna 35% high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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