Snacks · Nutrition facts

Frutti Di Mare

561 kcal per 100 g, with 7.5 g protein, 49.5 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Frutti Di MareNutri-Score ECompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
49.5 g
Carbs
36% of calories
36.5 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar30g
Saturated fat20.9g104% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901177153023 · Data last verified:

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5901177153023

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Common questions

How many calories are in Frutti Di Mare?

Frutti Di Mare has 561 kcal per 100 g.

How much protein is in Frutti Di Mare?

Frutti Di Mare contains 7.5 g of protein per 100 g.

Is Frutti Di Mare high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Frutti Di Mare high in saturated fat?

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Frutti Di Mare low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Frutti Di Mare have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (30 g), saturated fat (20.9 g). Overall that places it in band E.

How much Frutti Di Mare is 100 calories?

About 18 g of Frutti Di Mare equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frutti Di Mare high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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