Snacks · Nutrition facts

Krakuski Pangani

530 kcal per 100 g, with 7.5 g protein, 54 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Krakuski PanganiNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
54 g
Carbs
41% of calories
31 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar21g
Saturated fat12g60% DV
Cholesterol1.7mg1% DV
Sodium232mg10% DV
Potassium228.6mg5% DV
Calcium38.2mg3% DV
Iron1.4mg8% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901414204891 · Data last verified:

Compare Krakuski Pangani with another food

Barcode

scan it with any barcode app

5901414204891

Dietly — AI Calorie Counter

Log Krakuski Pangani in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Krakuski Pangani?

Krakuski Pangani by Krakuski,Bahlsen Polska has 530 kcal per 100 g.

How much protein is in Krakuski Pangani?

Krakuski Pangani contains 7.5 g of protein per 100 g.

Is Krakuski Pangani high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Krakuski Pangani high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Krakuski Pangani a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Krakuski Pangani have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (21 g), saturated fat (12 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Krakuski Pangani is 100 calories?

About 19 g of Krakuski Pangani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krakuski Pangani high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API