E. Wedel Wafers With Peanut Filling

E. Wedel Wafers With Peanut Filling by Wedel has 551 kcal per 100 g. One serving (8 g) is about 44 kcal.

E. Wedel Wafers With Peanut Filling contains 8.9 g of protein per 100 g — about 0.7 g per 8 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (35 g), saturated fat (15 g); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band D.

About 18 g of E. Wedel Wafers With Peanut Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.