Snacks · Nutrition facts

Czekolada Deserowa Z Czekoladowym Nadzieniem

529 kcal per 100 g, with 6.6 g protein, 48 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 15.9 g
Calorie denseHigh fiber
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Czekolada Deserowa Z Czekoladowym NadzieniemNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
48 g
Carbs
37% of calories
33 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar46g
Saturated fat18g90% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901588401393 · Data last verified:

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5901588401393

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Common questions

How many calories are in Czekolada Deserowa Z Czekoladowym Nadzieniem?

Czekolada Deserowa Z Czekoladowym Nadzieniem by E. Wedel has 529 kcal per 100 g. One serving (16 g) is about 84 kcal.

How much protein is in Czekolada Deserowa Z Czekoladowym Nadzieniem?

Czekolada Deserowa Z Czekoladowym Nadzieniem contains 6.6 g of protein per 100 g — about 1 g per 16 g serving.

Is Czekolada Deserowa Z Czekoladowym Nadzieniem high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Czekolada Deserowa Z Czekoladowym Nadzieniem high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Czekolada Deserowa Z Czekoladowym Nadzieniem low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Czekolada Deserowa Z Czekoladowym Nadzieniem a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Czekolada Deserowa Z Czekoladowym Nadzieniem have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (46 g), saturated fat (18 g); points in favor come from fiber (7.6 g). Overall that places it in band D.

How much Czekolada Deserowa Z Czekoladowym Nadzieniem is 100 calories?

About 19 g of Czekolada Deserowa Z Czekoladowym Nadzieniem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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