Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900340003950 · Data last verified:
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Common questions
How many calories are in Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym?
Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym by Felicjana,Zakłady Piekarnicze Oskroba has 561 kcal per 100 g. One serving (8 g) is about 45 kcal.
How much protein is in Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym?
Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym contains 12.1 g of protein per 100 g — about 1 g per 8 g serving.
Is Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym high in sugar?
Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (26.3 g), saturated fat (3 g); points in favor come from fiber (4.4 g), protein (12.1 g). Overall that places it in band C.
How much Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym is 100 calories?
About 18 g of Ciasteczka Z Ziarnami Słonecznika I Sezamu Oraz Siemieniem Lnianym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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