Snacks · Nutrition facts

Sour Cream And Mushroom Flavoured Potato Chips

by Lay's

530 kcal per 100 g, with 6.6 g protein, 51 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Sour Cream And Mushroom Flavoured Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
51 g
Carbs
39% of calories
32 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.2g
Saturated fat2.7g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259130716 · Data last verified:

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5900259130716

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Common questions

How many calories are in Sour Cream And Mushroom Flavoured Potato Chips?

Sour Cream And Mushroom Flavoured Potato Chips by Lay's has 530 kcal per 100 g.

How much protein is in Sour Cream And Mushroom Flavoured Potato Chips?

Sour Cream And Mushroom Flavoured Potato Chips contains 6.6 g of protein per 100 g.

Is Sour Cream And Mushroom Flavoured Potato Chips low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Sour Cream And Mushroom Flavoured Potato Chips high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Sour Cream And Mushroom Flavoured Potato Chips a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Sour Cream And Mushroom Flavoured Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Sour Cream And Mushroom Flavoured Potato Chips is 100 calories?

About 19 g of Sour Cream And Mushroom Flavoured Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream And Mushroom Flavoured Potato Chips high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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