Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008023549 · Data last verified:
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Common questions
How many calories are in Chocó Krispies?
Chocó Krispies by Kellogg's has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Chocó Krispies?
Chocó Krispies contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Chocó Krispies high in carbs?
Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 17 g is sugar). It also delivers 3 g of fiber.
Is Chocó Krispies high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Chocó Krispies high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Is Chocó Krispies a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Chocó Krispies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (17 g), sodium (650 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Chocó Krispies is 100 calories?
About 26 g of Chocó Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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