Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008039175 · Data last verified:
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Common questions
How many calories are in Cereales?
Cereales by Kellogg's has 375 kcal per 100 g. One serving (24 g) is about 90 kcal.
How much protein is in Cereales?
Cereales contains 9 g of protein per 100 g — about 2.2 g per 24 g serving.
Is Cereales high in carbs?
Yes — carbohydrates provide 86% of its calories (79 g per 100 g, of which 15 g is sugar). It also delivers 1 g of fiber.
Is Cereales high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.
Why does Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (15 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Cereales is 100 calories?
About 27 g of Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereales high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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