Sweets · Nutrition facts

Carrot Cake

388 kcal per 100 g, with 5.1 g protein, 51.2 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Carrot CakeNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
5.1 g
Protein
5% of calories
51.2 g
Carbs
53% of calories
17.7 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar32.7g
Saturated fat3.1g16% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0289085001656 · Data last verified:

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0289085001656

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Common questions

How many calories are in Carrot Cake?

Carrot Cake has 388 kcal per 100 g.

How much protein is in Carrot Cake?

Carrot Cake contains 5.1 g of protein per 100 g.

Is Carrot Cake high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Carrot Cake low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Carrot Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (32.7 g), saturated fat (3.1 g). Overall that places it in band D.

How much Carrot Cake is 100 calories?

About 26 g of Carrot Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrot Cake high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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