Sweets · Nutrition facts

Vanilla Loaf Cake

by Your Fresh Market

400 kcal per 100 g, with 6 g protein, 56 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 slice (50 g)
Calorie dense
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Vanilla Loaf CakeNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
56 g
Carbs
55% of calories
18 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar36g
Saturated fat5g25% DV
Trans fat0.2g
Cholesterol60mg20% DV
Sodium280mg12% DV
Potassium80mg2% DV
Calcium40mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735269573 · Data last verified:

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0627735269573

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Common questions

How many calories are in Vanilla Loaf Cake?

Vanilla Loaf Cake by Your Fresh Market has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

How much protein is in Vanilla Loaf Cake?

Vanilla Loaf Cake contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Vanilla Loaf Cake high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Vanilla Loaf Cake high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Vanilla Loaf Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (36 g), saturated fat (5 g). Overall that places it in band D.

How much Vanilla Loaf Cake is 100 calories?

About 25 g of Vanilla Loaf Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Loaf Cake high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Vanilla Loaf Cake a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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