Peanut Butter Chocolate Chip

Peanut Butter Chocolate Chip has 409 kcal per 100 g.

Peanut Butter Chocolate Chip contains 9.1 g of protein per 100 g.

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (18.2 g), saturated fat (6.8 g); points in favor come from fiber (9.1 g), protein (9.1 g). Overall that places it in band C.

About 24 g of Peanut Butter Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.