Sweets · Nutrition facts

Carrot Cake

414 kcal per 100 g, with 10.3 g protein, 58.6 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (29 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Carrot CakeNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
10.3 g
Protein
10% of calories
58.6 g
Carbs
54% of calories
17.2 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar31g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium965.5mg42% DV
Potassium551.7mg12% DV
Calcium137.9mg11% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634736135 · Data last verified:

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Common questions

How many calories are in Carrot Cake?

Carrot Cake by Stellar Eats has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

How much protein is in Carrot Cake?

Carrot Cake contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.

Is Carrot Cake a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Carrot Cake high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Carrot Cake high in sodium?

Yes — 965.5 mg of sodium per 100 g, about 42% of the daily value.

Is Carrot Cake a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Carrot Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (31 g), sodium (965.5 mg); points in favor come from fiber (6.9 g), protein (10.3 g). Overall that places it in band D.

How much Carrot Cake is 100 calories?

About 24 g of Carrot Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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