Sweets · Nutrition facts

Cashew Cherry & Dark Chocolate

425 kcal per 100 g, with 10 g protein, 55 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cashew Cherry & Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
8% of calories
55 g
Carbs
45% of calories
25 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar27.5g
Saturated fat7.5g38% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652281273 · Data last verified:

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Barcode

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0602652281273

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Common questions

How many calories are in Cashew Cherry & Dark Chocolate?

Cashew Cherry & Dark Chocolate by Kind has 425 kcal per 100 g.

How much protein is in Cashew Cherry & Dark Chocolate?

Cashew Cherry & Dark Chocolate contains 10 g of protein per 100 g.

Is Cashew Cherry & Dark Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cashew Cherry & Dark Chocolate high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Cashew Cherry & Dark Chocolate high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Cashew Cherry & Dark Chocolate low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cashew Cherry & Dark Chocolate a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Cashew Cherry & Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (27.5 g), saturated fat (7.5 g); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band C.

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