Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652430961 · Data last verified:
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Common questions
How many calories are in Nuts Cherry And Dark Chocolate?
Nuts Cherry And Dark Chocolate by KIND has 425 kcal per 100 g.
How much protein is in Nuts Cherry And Dark Chocolate?
Nuts Cherry And Dark Chocolate contains 10 g of protein per 100 g.
Is Nuts Cherry And Dark Chocolate a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Nuts Cherry And Dark Chocolate high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Nuts Cherry And Dark Chocolate high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Nuts Cherry And Dark Chocolate low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nuts Cherry And Dark Chocolate a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Nuts Cherry And Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (25 g), saturated fat (7.5 g); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band C.
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