Sweets · Nutrition facts

Minis Bar Dark Chocolate Cherry Cashew

400 kcal per 100 g, with 10 g protein, 55 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Minis Bar Dark Chocolate Cherry CashewNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
8% of calories
55 g
Carbs
45% of calories
25 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar30g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium573.6mg12% DV
Calcium48.4mg4% DV
Iron3.6mg20% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652279553 · Data last verified:

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0602652279553

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Common questions

How many calories are in Minis Bar Dark Chocolate Cherry Cashew?

Minis Bar Dark Chocolate Cherry Cashew by Kind has 400 kcal per 100 g.

How much protein is in Minis Bar Dark Chocolate Cherry Cashew?

Minis Bar Dark Chocolate Cherry Cashew contains 10 g of protein per 100 g.

Is Minis Bar Dark Chocolate Cherry Cashew a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Minis Bar Dark Chocolate Cherry Cashew high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Minis Bar Dark Chocolate Cherry Cashew high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Minis Bar Dark Chocolate Cherry Cashew low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Minis Bar Dark Chocolate Cherry Cashew a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Minis Bar Dark Chocolate Cherry Cashew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g), saturated fat (7.5 g); points in favor come from fiber (5.8 g), protein (10 g). Overall that places it in band C.

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