Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674193022 · Data last verified:
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Common questions
How many calories are in Bärlauch?
Bärlauch by Ostmann has 240 kcal per 100 g. One serving (0 g) is about 0 kcal.
How much protein is in Bärlauch?
Bärlauch contains 12 g of protein per 100 g — about 0 g per 0 g serving.
Is Bärlauch a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Bärlauch high in sugar?
Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 99% of its carbohydrates.
Why does Bärlauch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.1 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Bärlauch is 100 calories?
About 42 g of Bärlauch equals 100 kcal.
Is Bärlauch a good source of potassium?
It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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