Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249012511 · Data last verified:
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Common questions
How many calories are in Fit & Vital Vitaminbrot?
Fit & Vital Vitaminbrot by Lieken has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Fit & Vital Vitaminbrot?
Fit & Vital Vitaminbrot contains 8.5 g of protein per 100 g — about 4.8 g per 57 g serving.
Is Fit & Vital Vitaminbrot a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fit & Vital Vitaminbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g), protein (8.5 g). Overall that places it in band A.
How much Fit & Vital Vitaminbrot is 100 calories?
About 44 g of Fit & Vital Vitaminbrot equals 100 kcal.
Is Fit & Vital Vitaminbrot high in sugar or fat?
Per 100 g it has 3.9 g sugar and 5.3 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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