Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249002277 · Data last verified:
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Common questions
How many calories are in Fitnessbrot Mit 5 % Ölsaaten?
Fitnessbrot Mit 5 % Ölsaaten by Lieken Urkorn has 233 kcal per 100 g. One serving (55 g) is about 128 kcal.
How much protein is in Fitnessbrot Mit 5 % Ölsaaten?
Fitnessbrot Mit 5 % Ölsaaten contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.
Is Fitnessbrot Mit 5 % Ölsaaten a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fitnessbrot Mit 5 % Ölsaaten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436.4 mg); points in favor come from fiber (7.1 g), protein (9.1 g). Overall that places it in band A.
How much Fitnessbrot Mit 5 % Ölsaaten is 100 calories?
About 43 g of Fitnessbrot Mit 5 % Ölsaaten equals 100 kcal.
Is Fitnessbrot Mit 5 % Ölsaaten high in sugar or fat?
Per 100 g it has 4.4 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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