Other · Nutrition facts

Anacardos

by Bioprasad

663 kcal per 100 g, with 18 g protein, 27 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseIron richPotassium
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AnacardosNutri-Score CCompare
Amount

Showing values for 100 g

663 kcal
Calories
33% of a 2000 kcal day
18 g
Protein
12% of calories
27 g
Carbs
19% of calories
44 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5.9g
Saturated fat7.8g39% DV
Sodium12mg1% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436036543297 · Data last verified:

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8436036543297

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Common questions

How many calories are in Anacardos?

Anacardos by Bioprasad has 663 kcal per 100 g. One serving (100 g) is about 663 kcal.

How much protein is in Anacardos?

Anacardos contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Anacardos a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Anacardos high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Anacardos low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Anacardos a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Anacardos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18 g). Overall that places it in band C.

How much Anacardos is 100 calories?

About 15 g of Anacardos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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