Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690123210466 · Data last verified:
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Common questions
How many calories are in Pepite De Tournesole Salé?
Pepite De Tournesole Salé by Pinar Kuruyemis has 640 kcal per 100 g.
How much protein is in Pepite De Tournesole Salé?
Pepite De Tournesole Salé contains 19 g of protein per 100 g.
Is Pepite De Tournesole Salé a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pepite De Tournesole Salé high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Pepite De Tournesole Salé high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Pepite De Tournesole Salé a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pepite De Tournesole Salé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), sugar (24 g), saturated fat (3 g), sodium (1200 mg); points in favor come from fiber (9 g), protein (19 g). Overall that places it in band D.
How much Pepite De Tournesole Salé is 100 calories?
About 16 g of Pepite De Tournesole Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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