Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013165613 · Data last verified:
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Common questions
How many calories are in Pistachos Tostados Salados?
Pistachos Tostados Salados by Spar has 627 kcal per 100 g.
How much protein is in Pistachos Tostados Salados?
Pistachos Tostados Salados contains 21 g of protein per 100 g.
Is Pistachos Tostados Salados a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pistachos Tostados Salados high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Pistachos Tostados Salados a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pistachos Tostados Salados have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (5.7 g), sodium (440 mg); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.
How much Pistachos Tostados Salados is 100 calories?
About 16 g of Pistachos Tostados Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachos Tostados Salados high in calories?
Yes — 627 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
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