Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690123210268 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Grillées Sans Sel?
Graines De Tournesol Grillées Sans Sel by Tadan Kuruyemis has 644 kcal per 100 g.
How much protein is in Graines De Tournesol Grillées Sans Sel?
Graines De Tournesol Grillées Sans Sel contains 19 g of protein per 100 g.
Is Graines De Tournesol Grillées Sans Sel a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Graines De Tournesol Grillées Sans Sel low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Graines De Tournesol Grillées Sans Sel low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Tournesol Grillées Sans Sel a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Grillées Sans Sel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (3 g); points in favor come from fiber (11 g), protein (19 g). Overall that places it in band B.
How much Graines De Tournesol Grillées Sans Sel is 100 calories?
About 16 g of Graines De Tournesol Grillées Sans Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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