6 Venison Sausages 74% Venison

6 Venison Sausages 74% Venison by Marks & Spencer has 146 kcal per 100 g. One serving (57 g) is about 83 kcal.

6 Venison Sausages 74% Venison contains 18.3 g of protein per 100 g — about 10.4 g per 57 g serving.

Yes — 18.3 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

About 68 g of 6 Venison Sausages 74% Venison equals 100 kcal.

Per 100 g it has 0.7 g sugar and 7 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.