Fish & Seafood · Nutrition facts

2008

315 kcal per 100 g, with 18 g protein, 0.5 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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2008Nutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
27 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.7g29% DV
Cholesterol60mg20% DV
Sodium360mg16% DV
Potassium444mg9% DV
Calcium43.8mg3% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609690933374 · Data last verified:

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5609690933374

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Common questions

How many calories are in 2008?

2008 by Comur has 315 kcal per 100 g.

How much protein is in 2008?

2008 contains 18 g of protein per 100 g.

Is 2008 a good source of protein?

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 2008 keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2008 high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does 2008 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (18 g). Overall that places it in band C.

How much 2008 is 100 calories?

About 32 g of 2008 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2008 a good source of potassium?

It is a moderate source: 444 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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