Tuńczyk Kawałki W Oleju Roślinnym

Tuńczyk Kawałki W Oleju Roślinnym by Super Fish,Graal has 306 kcal per 100 g. One serving (130 g) is about 398 kcal.

Tuńczyk Kawałki W Oleju Roślinnym contains 18 g of protein per 100 g — about 23.4 g per 130 g serving.

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (18 g). Overall that places it in band C.

About 33 g of Tuńczyk Kawałki W Oleju Roślinnym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 26 g fat (4.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.