Fish & Seafood · Nutrition facts

Filetti Di Sgombro Grigliati

284 kcal per 100 g, with 17 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Sgombro GrigliatiNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
0 g
Carbs
0% of calories
24 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.9g25% DV
Cholesterol43.2mg14% DV
Sodium440mg19% DV
Potassium295.9mg6% DV
Calcium4.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901576053498 · Data last verified:

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5901576053498

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Common questions

How many calories are in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati by MD has 284 kcal per 100 g.

How much protein is in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati contains 17 g of protein per 100 g.

Is Filetti Di Sgombro Grigliati a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filetti Di Sgombro Grigliati keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro Grigliati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filetti Di Sgombro Grigliati is 100 calories?

About 35 g of Filetti Di Sgombro Grigliati equals 100 kcal.

Is Filetti Di Sgombro Grigliati high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (4.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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