Stir Fry Singapore Noodles

Stir Fry Singapore Noodles by M&S has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.

Stir Fry Singapore Noodles contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Yes — carbohydrates provide 75% of its calories (25.9 g per 100 g, of which 1 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 74 g of Stir Fry Singapore Noodles equals 100 kcal.

Per 100 g it has 1 g sugar and 2.7 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.