Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00962827 · Data last verified:
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Common questions
How many calories are in Rice Medley?
Rice Medley by Trader Joe's has 141 kcal per 100 g. One serving (142 g) is about 200 kcal.
How much protein is in Rice Medley?
Rice Medley contains 3.5 g of protein per 100 g — about 5 g per 142 g serving.
Is Rice Medley high in carbs?
Yes — carbohydrates provide 84% of its calories (30.3 g per 100 g, of which 0 g is sugar). It also delivers 2.8 g of fiber.
Is Rice Medley low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.
Is Rice Medley low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rice Medley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rice Medley is 100 calories?
About 71 g of Rice Medley equals 100 kcal.
Is Rice Medley high in sugar or fat?
Per 100 g it has 0 g sugar and 1.1 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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