Dairy & Eggs · Nutrition facts

Sour Cream & Chili

398 kcal per 100 g, with 12.7 g protein, 64.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sour Cream & ChiliNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
12.7 g
Protein
13% of calories
64.6 g
Carbs
67% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.9g
Saturated fat1.1g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00776356 · Data last verified:

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Common questions

How many calories are in Sour Cream & Chili?

Sour Cream & Chili by Marks And Spencer has 398 kcal per 100 g.

How much protein is in Sour Cream & Chili?

Sour Cream & Chili contains 12.7 g of protein per 100 g.

Is Sour Cream & Chili a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sour Cream & Chili high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Sour Cream & Chili a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Sour Cream & Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (800 mg); points in favor come from fiber (4.8 g), protein (12.7 g). Overall that places it in band C.

How much Sour Cream & Chili is 100 calories?

About 25 g of Sour Cream & Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Chili high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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