Dairy & Eggs · Nutrition facts

Oat Milk Powder Unsweetened Original

411 kcal per 100 g, with 10.7 g protein, 71.4 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Oat Milk Powder Unsweetened OriginalNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
10% of calories
71.4 g
Carbs
67% of calories
10.7 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar17.9g
Saturated fat4.6g23% DV
Sodium207.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987724769 · Data last verified:

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0627987724769

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Common questions

How many calories are in Oat Milk Powder Unsweetened Original?

Oat Milk Powder Unsweetened Original has 411 kcal per 100 g.

How much protein is in Oat Milk Powder Unsweetened Original?

Oat Milk Powder Unsweetened Original contains 10.7 g of protein per 100 g.

Is Oat Milk Powder Unsweetened Original a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Oat Milk Powder Unsweetened Original high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Oat Milk Powder Unsweetened Original a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Oat Milk Powder Unsweetened Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (17.9 g), saturated fat (4.6 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.

How much Oat Milk Powder Unsweetened Original is 100 calories?

About 24 g of Oat Milk Powder Unsweetened Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat Milk Powder Unsweetened Original high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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