Dairy & Eggs · Nutrition facts

Cheese Ramyun

423 kcal per 100 g, with 9 g protein, 69.4 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 111g
Good proteinCalorie dense
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Cheese RamyunNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
9% of calories
69.4 g
Carbs
66% of calories
11.7 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.5g
Saturated fat6.3g32% DV
Cholesterol5mg2% DV
Sodium819.8mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0648436100941 · Data last verified:

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0648436100941

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Common questions

How many calories are in Cheese Ramyun?

Cheese Ramyun by Paldo has 423 kcal per 100 g. One serving (111 g) is about 470 kcal.

How much protein is in Cheese Ramyun?

Cheese Ramyun contains 9 g of protein per 100 g — about 10 g per 111 g serving.

Is Cheese Ramyun high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cheese Ramyun high in sodium?

Yes — 819.8 mg of sodium per 100 g, about 36% of the daily value.

Why does Cheese Ramyun have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (6.3 g), sodium (819.8 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Cheese Ramyun is 100 calories?

About 24 g of Cheese Ramyun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Ramyun high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Cheese Ramyun high in sugar or fat?

Per 100 g it has 4.5 g sugar and 11.7 g fat (6.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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