Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29338719 · Data last verified:
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Common questions
How many calories are in Scottish Tataki Style Seared Salmon With A Ponzu Dip?
Scottish Tataki Style Seared Salmon With A Ponzu Dip by M&S Collection has 189 kcal per 100 g.
How much protein is in Scottish Tataki Style Seared Salmon With A Ponzu Dip?
Scottish Tataki Style Seared Salmon With A Ponzu Dip contains 17.6 g of protein per 100 g.
Is Scottish Tataki Style Seared Salmon With A Ponzu Dip a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Scottish Tataki Style Seared Salmon With A Ponzu Dip keto-friendly?
With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Scottish Tataki Style Seared Salmon With A Ponzu Dip have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Scottish Tataki Style Seared Salmon With A Ponzu Dip is 100 calories?
About 53 g of Scottish Tataki Style Seared Salmon With A Ponzu Dip equals 100 kcal.
Is Scottish Tataki Style Seared Salmon With A Ponzu Dip high in sugar or fat?
Per 100 g it has 1.6 g sugar and 11.3 g fat (1.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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