Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081235376 · Data last verified:
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Common questions
How many calories are in Sardines Tomates À L'ail En Confit?
Sardines Tomates À L'ail En Confit by Parmentier has 179 kcal per 100 g.
How much protein is in Sardines Tomates À L'ail En Confit?
Sardines Tomates À L'ail En Confit contains 15.7 g of protein per 100 g.
Is Sardines Tomates À L'ail En Confit a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Sardines Tomates À L'ail En Confit keto-friendly?
With 3.1 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Tomates À L'ail En Confit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (400 mg); points in favor come from protein (15.7 g). Overall that places it in band C.
How much Sardines Tomates À L'ail En Confit is 100 calories?
About 56 g of Sardines Tomates À L'ail En Confit equals 100 kcal.
Is Sardines Tomates À L'ail En Confit a good source of potassium?
It is a moderate source: 453 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines Tomates À L'ail En Confit high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11.4 g fat (3.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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