Fish & Seafood · Nutrition facts

Sardines Sauce Arrabiata

by Parmentier

175 kcal per 100 g, with 15 g protein, 2.3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 135.0g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sardines Sauce ArrabiataNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
36% of calories
2.3 g
Carbs
5% of calories
11 g
Fat
59% of calories
Macro split
Protein 36%Carbs 5%Fat 59%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.6g
Saturated fat2.9g14% DV
Cholesterol61.5mg20% DV
Sodium400mg17% DV
Potassium500.3mg11% DV
Calcium47.5mg4% DV
Iron1.4mg8% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019089042372 · Data last verified:

Compare Sardines Sauce Arrabiata with another food

Barcode

scan it with any barcode app

3019089042372

Dietly — AI Calorie Counter

Log Sardines Sauce Arrabiata in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sardines Sauce Arrabiata?

Sardines Sauce Arrabiata by Parmentier has 175 kcal per 100 g. One serving (135 g) is about 236 kcal.

How much protein is in Sardines Sauce Arrabiata?

Sardines Sauce Arrabiata contains 15 g of protein per 100 g — about 20.2 g per 135 g serving.

Is Sardines Sauce Arrabiata a good source of protein?

Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Sardines Sauce Arrabiata keto-friendly?

With 2.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sauce Arrabiata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Sardines Sauce Arrabiata is 100 calories?

About 57 g of Sardines Sauce Arrabiata equals 100 kcal.

Is Sardines Sauce Arrabiata a good source of potassium?

It is a moderate source: 500.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sardines Sauce Arrabiata a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
CSaumon Fumé Noble Et PuissantSaumon Fumé Noble Et PuissantLabeyrie198 kcal · 22g proteinCSaumon FumeSaumon FumeLabeyrie198 kcal · 22g proteinCSaumon FumeSaumon FumeLabeyrie198 kcal · 22g proteinCFilets D'anchois Marinés À La CatalaneFilets D'anchois Marinés À La CatalaneLa Monégasque204 kcal · 18.9g proteinCAnchois MarinéAnchois MarinéU204 kcal · 18.9g proteinCAnchois Marinés À La CatalaneAnchois Marinés À La CatalaneSans Marque204 kcal · 18.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API