Fish & Seafood · Nutrition facts

Salma Smoked

222 kcal per 100 g, with 22.1 g protein, 0.5 g carbs and 13.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salma SmokedNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
22.1 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
13.6 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol53mg18% DV
Sodium720mg31% DV
Potassium354.1mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7071322969842 · Data last verified:

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7071322969842

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Common questions

How many calories are in Salma Smoked?

Salma Smoked by Salma has 222 kcal per 100 g.

How much protein is in Salma Smoked?

Salma Smoked contains 22.1 g of protein per 100 g.

Is Salma Smoked a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Salma Smoked keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salma Smoked high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Salma Smoked have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Salma Smoked is 100 calories?

About 45 g of Salma Smoked equals 100 kcal.

Is Salma Smoked a good source of potassium?

It is a moderate source: 354.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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