Meat · Nutrition facts

Roast Chico En Breast

168 kcal per 100 g, with 24.3 g protein, 2.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (163 g)
High proteinLow carb
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Roast Chico En BreastNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
24.3 g
Protein
58% of calories
2.3 g
Carbs
6% of calories
6.7 g
Fat
36% of calories
Macro split
Protein 58%Carbs 6%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1.9g10% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858984820822 · Data last verified:

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Barcode

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8858984820822

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Common questions

How many calories are in Roast Chico En Breast?

Roast Chico En Breast by CP has 168 kcal per 100 g. One serving (163 g) is about 274 kcal.

How much protein is in Roast Chico En Breast?

Roast Chico En Breast contains 24.3 g of protein per 100 g — about 39.6 g per 163 g serving.

Is Roast Chico En Breast a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Roast Chico En Breast keto-friendly?

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Roast Chico En Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.3 g). Overall that places it in band B.

How much Roast Chico En Breast is 100 calories?

About 60 g of Roast Chico En Breast equals 100 kcal.

Is Roast Chico En Breast high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.7 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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