Rindless Short Cut Bacon Woodsmoked

Rindless Short Cut Bacon Woodsmoked by Coles has 126 kcal per 100 g. One serving (50 g) is about 63 kcal.

Rindless Short Cut Bacon Woodsmoked contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Yes — 18 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1060 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 79 g of Rindless Short Cut Bacon Woodsmoked equals 100 kcal.

Per 100 g it has 2 g sugar and 5.4 g fat (4.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.