Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645480923 · Data last verified:
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Common questions
How many calories are in Look Steaks Pork?
Look Steaks Pork by Coles has 140 kcal per 100 g. One serving (150 g) is about 210 kcal.
How much protein is in Look Steaks Pork?
Look Steaks Pork contains 20.2 g of protein per 100 g — about 30.3 g per 150 g serving.
Is Look Steaks Pork a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Look Steaks Pork keto-friendly?
With 2.5 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Look Steaks Pork have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.2 g). Overall that places it in band B.
How much Look Steaks Pork is 100 calories?
About 71 g of Look Steaks Pork equals 100 kcal.
Is Look Steaks Pork a good source of iron?
It is a good source: 181.3 mg per 100 g, about 1007% of the daily value. A 200 g portion covers roughly 999%.
Is Look Steaks Pork high in sugar or fat?
Per 100 g it has 1.5 g sugar and 5.4 g fat (1.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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