Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196805468 · Data last verified:
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Common questions
How many calories are in Progresso Reduced Sodium Hearty Minestrone Soup?
Progresso Reduced Sodium Hearty Minestrone Soup by Progresso has 44 kcal per 100 g. One serving (252 g) is about 111 kcal.
How much protein is in Progresso Reduced Sodium Hearty Minestrone Soup?
Progresso Reduced Sodium Hearty Minestrone Soup contains 2 g of protein per 100 g — about 5 g per 252 g serving.
Is Progresso Reduced Sodium Hearty Minestrone Soup low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Why does Progresso Reduced Sodium Hearty Minestrone Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Progresso Reduced Sodium Hearty Minestrone Soup is 100 calories?
About 227 g of Progresso Reduced Sodium Hearty Minestrone Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Progresso Reduced Sodium Hearty Minestrone Soup high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Progresso Reduced Sodium Hearty Minestrone Soup high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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