Other · Nutrition facts

Lemon & Lime

31 kcal per 100 g, with 0.5 g protein, 2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Lemon & LimeNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
17% of calories
2 g
Carbs
68% of calories
0.2 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3.4mg0% DV
Potassium152.5mg3% DV
Calcium22.5mg2% DV
Iron0.2mg1% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00434614 · Data last verified:

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Common questions

How many calories are in Lemon & Lime?

Lemon & Lime by Marks & Spencer has 31 kcal per 100 g.

How much protein is in Lemon & Lime?

Lemon & Lime contains 0.5 g of protein per 100 g.

Is Lemon & Lime keto-friendly?

With 2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lemon & Lime low in sodium?

Yes — just 3.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lemon & Lime have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lemon & Lime is 100 calories?

About 323 g of Lemon & Lime equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lemon & Lime high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Lemon & Lime a good source of vitamin C?

It is a good source: 41.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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